Hearing aids should not be a hinderance to your life or your lifestyle. Hearing issues shouldn’t keep you back from taking pleasure in your favorite activities. Normally, it’s fine for most individuals to wear hearing aids even while exercising or engaging in other activities that get the heart pumping.
You simply need to make sure you have the necessary knowledge about how to correctly maintain and care for your hearing aids. As long as you take appropriate precautions to decrease moisture, prevent loss, and have a regular post-workout routine, you should be able to appreciate all kinds of exercise and play.
Protect your hearing aids: Use clips on your clothing, retainers, or sports headbands to secure them and keep them dry. This will help prevent them from falling or becoming damaged.
Prevent Damage from Dampness: Consider investing in a protective cover or making use of a sweat-absorbing accessory.
Ensure Proper Fit: This is essential as your body is continuously moving while you exercise. Hearing aids should fit snugly to prevent movement while you exercise.
Caring For Your Hearing Aids Post-Workout: After working out, it’s important to give your hearing aids the same care as your body – a gentle transition to prevent damage and ensure optimal performance. Clean down with a soft cloth to eliminate sweat and debris, use a puffer to get rid of any moisture, and store them correctly. Stay away from exposing them to water, cleaning products, heat, or direct sunlight.
Positive Aspects of Using Hearing Aids While Exercising
You can wear your hearing aids during various physical activities such as exercising at the gym, running outside, playing recreational sports, or participating in other exercise routines. Along with being able to wear them during these activities, your hearing aids are expected to enhance your entire experience and contribute to your safety.
- The majority of sports demand teamwork and communication between players. Trying to catch a fly ball with three players looking up can become a potential injury scenario without talking to each other. You want to be able to hear “I got it, I got it” from your teammate to prevent any collisions.
- In some cases background noise can be an issue when using hearing aids. In a noisy gym setting, you will need to hear instructions accurately. Consult an audiologist to make an individualized setting that minimizes ambient noise.
- Listening to music you love can be pleasurable and make your exercise session go by quicker.
Set up your hearing aids with Bluetooth and “rock out” as you run or lift weights.
Using your hearing aids during walks or runs can help you stay perceptive to essential sounds in your surroundings, such as the sirens of emergency vehicles or car horns.
If you have more questions or concerns about utilizing your hearing aids during exercise, don’t wait to contact to us for assistance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU